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wellbeing resources

When it comes to health, weight loss and wellbeing, I’ve found an animal-based, low-carb, high-fat diet combined with fasting to be most effective. I’ve shared as many links as I can below.

Please exercise discernment – nobody knows everything, each has their own experience and some share info to sell books or gain views. It’s down to us to choose what feels right for us without blindly following ‘experts’.

Professionals & Experts

Despite government, big pharma, big tech and the food industry censoring professionals and experts in health, nutrition, and ‘alternative’ medicine (the original medicine!), the following professionals continue to share valuable information:

REAL STORIES

It’s undeniable that low-carb diets are working wonders for millions of people. Though carnivore-ish channels are few and far between, here are some links to people who share their journeys to health, fitness and wellness through a carnivore, ketovore, low-carb high-fat or ketogenic diet.

DICUSSIONS & INTERVIEWS

Forming new habits can be a challenge unless we find the right tools to stay in control. Here are some excellent discussion channels that focus on motivational ideas and creating permanent change.

WEBSITES

As a growing number of people realise we’ve been lied to about health and nutrition, so more websites are being created to help spread the truth of how beneficial an animal-based diet is.

VIDEOS & DOCUMENTARIES

Whatever ‘they’ tell you to do, do the opposite. If it’s not obvious to you by now that we’re actively encouraged to ruin our health to profit the powers that be, these videos and documentaries will (hopefully) help you to wake up. Animal products are nutritious, delicious and healthy.

disclaimer

The information provided on this resources page is intended for general knowledge, exploration and informational purposes only and does not constitute medical advice or reflect the opinions of the website owner, Cookie Taylor or The 40+ Collective. It is recommended to consult with a qualified healthcare professional, such as a doctor, dietician or other professional healthcare provider about any health concerns or before making any decisions related to health, diet, wellbeing, fasting, supplements, weight loss or gain, exercise or treatment. This website is not intended to diagnose, treat, cure, or prevent any disease or condition. Reliance on any information provided on this website is solely at your own risk. We make reasonable efforts to ensure the accuracy and relevance of the information on this website but we do not guarantee its completeness, accuracy, relevance or timeliness. Cookie Taylor, The 40+ Collective and any contributors are not responsible for any errors or omissions, or for any damages or losses that may arise from the use of this website or reliance on the information provided.